Slight fear of the unknown

I’ve got PT tomorrow.

Last time it seemed to open up some things. Right now I feel calm, like a lot of that has settled down. So I’ve got some apprehension about my next appointment, because who know what it will actually bring up?

L said she’s had people cry and scream and all sorts of things before, which doesn’t surprise me. I wonder what we’ll hit tomorrow.

In the meantime, at least I’ve been more consistent so far this week with my dilator and Therawand, and I’ll do some more myofascial self work tonight.

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