Still sore

My belly has been hurry on and off for several days. Yesterday was bad, today is better. My solar plexus has been very sore, something I’ll ask L about when I see her later this week. Last night, I was spasmy just above my pubic bone, and BF1 thought he was seeing some spasm in my back muscles, too.

Today I am wearing my negative-heeled shoes, which may be helpful. I also automatically positioned myself well as I sat in the car, before I even thought about it. Victory!

Still slightly periody, so at least there’s a clear cause of the discomfort, and a very obvious correlation between a more reactive pelvic floor and the abdominal discomfort.

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