Ow. 

I am heading home from what was supposed to be a movie date with BF1 because my muscles are spasmy, tight, and painful. I hate it when they get like this, and I can feel the pain and tightness when I walk. The dilator didn’t glide right in this morning either. 

We’re heading home where BF1 will cuddle me, we’ll watch a movie, and I’ll have some Scotch and use my myofascial ball. But damn. 

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